When the big day is around the corner, all the anxiety and worries about planning a wedding become more intense, and it is pretty easy to let the stress take control of this moment.
But it’s not healthy or good for you and your partner. Planning your wedding should (and must!) be an exciting moment for all the people involved, and the couple have to be in sintony.
If you and your partner are noticing are feeling:
- Stressed;
- Anxious;
- Tired;
- And with a lot of negative feelings…
This article is for you! We at CBW, as specialists in Wedding Planning, are going to share a few pieces of advice to keep the days before your dream day as happy and stress-free as possible. Shall we?
How to deal if anxiety when planning a wedding
Take care of yourself
Take a day off, relax with your partner, go to the movies, to a spa, and do whatever you can to feel as good as you can. If it is not dealing with wedding planning stuff, just don’t. And answer whomever is after you when you’re feeling better.
Talk to your partner
Share a thought, your worries, problems… This will all help you deal with your anxiety. During the wedding planning, it’s pretty easy to lose touch with the people you love more in the word – your fiance.
We’ve said above, but taking some time to spend the two of you alone doing thing that has nothing to do with the wedding may help a lot with those feelings.
Have a wedding planner specialist to avoid anxiety
It sounds pretty obvious, but a lot of couples don’t have a specialist to help them organize a wedding. It’s a lot of things you should and will have to think about when planning a wedding, and having someone who does that for a living will certainly help you with the stress and anxiety, and surely will give you some safety.
Talk to your wedding planner specialist, tell her/him you’re not feeling good and need some time off to breathe. They’ll understand pretty clearly what you’re going through and will take care of the planning for you.
Delegate tasks
Even if you think you can, you can’t and should not deal with everything by yourself. Weddings are a big deal and a very important moment, so don’t be afraid to ask for help from your family members and friends.
They can help you with the invitations, with the decoration and even with the smallest things you once thought you’d do pretty fast and easily.
Live in the present – the key to avoind Wedding Planning Anxiety!
We know it’s pretty difficult not to imagine how all the things you’re planning are going to turn out on the big day. But living in the future won’t help solving your present problems and decrease your stress and anxiety levels.
If you’re focused on wedding planning, keep one thing on your mind: do one thing at a time. Don’t try to do it all at once. You have to deal with things slowly, to resolve all your problems, so you can take time off in the present.
And the time in the present means: take some minutes (if that’s all you can) to be quiet, listen to the world around you and understand all the messages your mind and body are giving you.
If you have not yet found a perfect Wedding Planner Specialist, we are CB Weddings and Events are more than pleased to help you with your journey.
Doesn’t matter where you are at your planning, we will help you turn this moment way more happier and stress-free.
We will certainly help you with any doubt that you may have about Wedding Planning. Contact us right now!